Hot Stone Massage

Hot Stone Massage 

Hot Stone Massage is a deeply relaxing type of massage that involves the use of smooth, heated stones that the massage therapist places on your body. 
The therapist uses the stones in the palms of her hands to massage the body and also places stones at different places on the body allowing the heat to soothe the nervous system and deeply relax the client. 

The penetrating heat and weight of the stones are said to warm and relax tense muscles so the therapist can work deeper, more quickly.

How Does It Differ From Other Types of Massage?

The use of the hot stones makes this style unique.

Typically made of basalt, the iron-rich stones retain heat. 
Basalt stones are typically used because they are smooth and really retain the heat.  

To prepare for the treatment, the therapist heats the stones in water, using an electric heater, until they are within a precise temperature range (typically between 120 and 130 degrees Fahrenheit). 
Stones are then placed on specific points on the back, legs, stomach hands and feet. Between the fingers and the toes and also sometimes on the face if this is the clients requirements. 

The localised heat warms and relax the muscles, allowing the massage therapist to apply deeper pressure.

While many therapists use anatomy to guide the placement of the stones, some massage therapists will also place stones on energy centers thought to energetically balance the mind and body.

The use of hot stones for healing dates back to when Native Americans warmed stones by fire to ease muscle aches and pains. 
Modern hot stone therapy is generally credited to Arizona massage therapist Mary Nelson, who developed La Stone Therapy, a hot stone technique integrated with therapeutic massage.

Hot stone massage has continued to evolve, with many massage therapists and spas offering their own versions of the massage I personally offer the added benefit of using crystals for the clients benefit.

The Benefits of Hot Stone Massage

Most people would find the hot stones to be very soothing, comforting and deeply relaxing.

Hot stone massage is suited to people who tend to feel chilly. It's also suited for people who have muscle tension but prefer a lighter massage. 
The heat relaxes the muscles, allowing the therapist to work the muscles using lighter pressure, plus you have the added benefit of the soothing heat.

Although there's a lack of research on the benefits of hot stone massage, the therapy is often used for the same conditions as a classic massage:

•      Relaxation
•      Soothes anxiety
•      Reduces back and muscular pain
•      Helps with depression
•      Aids insomnia
•      Osteoarthritis 

• Is having a Hot Stone Massage Painful?

No, the hot stones are never rough but are very soothing. 
They are smooth and typically several inches long. 
The stones are warmed in an electrical heater so the temperature can be controlled. 
The Hot Basalt stones are said to warm the body, ease the mind and soothe the nervous system
If, however, you feel the stones are too hot for you, be sure to tell the massage therapist immediately.

What to Expect During a Hot Stone Massage

A hot stone massage may begin with classic massage techniques to prepare the body's muscle tissue.

The therapist may place two rows of warm stones on the table and cover them with a towel. You would lie down on the table so that the stones are aligned with the energy centres of the body running alongside the muscles of the spine. 

Warm stones may also be placed on the abdomen, between your toes, in the palms of your hands, or even on your face. 

The therapist applies massage oil to the body. 
Holding the stones in the palms, the therapist uses gliding movements to move the stones along the muscles with added pressure and heat. 
He or she will also use classic massage movements on the back, legs, neck, and shoulders while the stones are in place or after they have been removed.

The length of a typical hot stone massage is between 50 and 60 minutes.

Who Shouldn't Get a Hot Stone Massage

You should not have a Hot Stone Massage if you have 

• high blood pressure
• diabetes
• heart disease
• recent wounds (although these areas can be avoided) , 
• tumours
• metal implants

if you are on medication that thins the blood, check with your doctor before getting hot stone massage. 
In general, hot stone massage should not be done on anyone who should not receive standard massage therapy.

Also please do check with your doctor if you have recently had chemotherapy, radiation, or heart /open surgery. 

Pregnant women and children should avoid hot stone massage. 

Whether you're trying massage for the first time or are already a fan and interested in trying something new, talk with your therapist (and healthcare provider) about whether hot stone massage is appropriate for you. 
While many people find the warmth deeply relaxing and beneficial for the mind, body, and spirit, you also want to make sure that it's right type of bodywork for you—especially if you have a health condition or injury. 

Some additional tips on making the most out of your massage:

Please don't eat a heavy meal before the massage.

Please do let your therapist know if the stones are too warm or the pressure is too intense.

If it's your first time having this treatment, please arrive at least 10 minutes early to complete the necessary consultation form. 

If this is not your first time having this treatment with us please arrive 5 minutes before your appointment so you can have a few minutes to rest and relax before starting the massage.

Fee for the Hot Stone Massage is : 

Full Body        : €120

Back only       : €60

Face only       : €60

Holistic Massage

What is Holistic Massage 

The Term Holistic

The term Holistic derives from the ancient Greek word Holos, which simply means whole. 
By definition, holistic massage treats the whole of the body as a single unity. Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. 
By recognising that illness and stress affects not only our physical but also our emotional, spiritual and mental well-being, holistic massage allows the body’s natural healing abilities to come forth and balance the entire body as a whole. 
Holistic massage techniques have been used for thousands of years in Egypt, China and India. 

Techniques 

There are four main massage techniques used in holistic massage. 

Effleurage involves stroking movements; 
Petrissage is a technique that resembles kneading; 
Tapotement includes cupping movements 
Hacking and Vibrational movements are created using the fingers

Holistic massage can lead to better circulation, less physical tension and deeper breathing, which oxygenates the entire body. There are also many emotional and mental benefits from holistic massage

Benefits of Holistic massage 

Benefits include: 

• increased energy 

• mental clarity 

• improved concentration

• reduction in stress and anxiety 

• weight loss 

• aids Lymphatic drainage 

• relief with muscle tension/stiffness

• improvement with posture 

• improving your mobility & flexibility 

• better circulation

• strengthening the immune system 

• helping and balancing the digestive system 

• much improved sleep 

• it helps to remove lactic acid & toxins 

• supports the lymphatic system 

• aids with deep sense of relaxation 

• releases endorphins - the body's feel good chemicals, 

• relieves headaches and migraine

What you should expect from having a Holistic Massage: 

Each massage lasts for roughly around one hour and can be performed over the whole body.
If you chose to just have a body part massage whether on your back, face and head or the stomach then only the part of the body that is being worked will be exposed at any time. 
The first session will take a little bit longer because of the client history form that is needed to be taken beforehand after that when you visit it will just be a quick chat to check if anything has changed in your health since the last visit. 
After the massage, I may advise you on other things that you can do to help you maintain your body's natural balance.

Full Body Holistic Massage                                         : €80 Euros

Shoulder, neck and head Holistic Massage                : €40 Euros

Stomach Lymphatic draining massage                      : €40 Euros  

Angel Reiki

Angelic Reiki is a beautiful, gentle and powerful healing energy system that works with the Angels of Light. It works on our physical, mental, emotional and spiritual levels to bring balance to our entire energy systems and this can bring about an improvement in many aspects of our lives.

When you have an Angelic Reiki Treatment you can experience for yourself the Angels of lights’ powerful and beautiful energy. 
During a treatment you may experience the Angels energy for yourself in unexpected ways as some clients can see the Angels colours, others may even feel the Angels energies touching their own. Some will just feel a coolness around them and some may not have any awareness at all of the Angels light energy around them.
If you do not experience the Angels around you in any of the ways stated above this does not mean the Angels of Light are not working on your energies throughout your treatment as they are still there to share their energies of light with you.

It is a deeply relaxing treatment that will leave you feeling joyful, relaxed, centred and empowered.

When Angel Reiki Energy from the awesome Angels of light flows through a therapist’s awareness it is touched by that awareness, but with this healing energy system the healing energy comes directly from the Angels, so it is then given to the client in a very pure state.  The energy that flows to the client is always for the clients highest good, the therapist part here is simply connect with the Angels to hold this space in the light.The healing symbols used for this treatment are integrated through sacred geometry. A gentle hands on or off depending on the clients needs or preference is carried out with the client as I connect to the client’s own energetic system or greater/higher self awareness.

How is the Treatment carried out 

When having this treatment, you will be lying down on a massage bed, relaxed and fully clothed. I will then bring in the various angels individual healing energies, depending on what is needed for each individual client in a session.

For the most part, the energies are brought in with my hands placed over and above the body, however from time to time, there may be some hands on the body healing as well. 

Any hands-on healing is very light and is totally non-invasive you will just feel a very light touch and never at inappropriate places.

The Angels do all the healing work during this treatment my job is simply to hold this precious space. When the client is laying comfortably on the massage bed I will ask them to gently close their eyes, relax their hands and feet then I will then ask the client to take three deep healing breaths

1)    Breathing in deep love for themselves and breathing out stress

2)    Breathing in the awesome Angels love and breathing out any toxic or negative energy held in the body

3)    Breathing in all the Angels love and then breathing out any unease in the body.

This is where I will then follow any instructions of the Angels which have presented themselves purely for your treatment. In Angelic Reiki the Angels of Light are totally responsible for the healing process without any interference by me. This is where I would just simply hold the space.

The positions used in Angelic Reiki that would connect the client to their unconditional love of their Higher self

This is where I will then follow any instructions of the Angels which have presented themselves purely for your treatment. In Angelic Reiki the Angels of Light are totally responsible for the healing process without any interference by me. This is where I would just simply hold the space.

There is one hand position used in Angelic Reiki that would connect the client to their unconditional love of their Higher self

Angelic Reiki treatment is : 70 Euros 

Energy/Oracle Card Reading

Energy/Oracle card readings offer you guidance from your angels/Spirit guides on aspects of your life.

The readings are based on the law of Magnetic Attraction in which cards are attracted to a person’s current thoughts and beliefs. 

Because your thoughts and beliefs create your future, the cards provide insight into the directions of relationships, careers, finances, health, and other areas.

The messages you would receive would come from your Angels who know you best. 

During your card Reading, I work in partnership with Angels to deliver accurate, intelligent, respectful messages that can help you to positively change the direction of your life, empowering you with strength and purpose.

I believe that everything happens in our lives happens for a reason, and nothing happens by chance.  There is no such thing as ‘coincidence’. If you are genuine in your desire to positive change your life and find the answers to the questions you seek, then I am here to help you with an Energy/Oracle Card Reading.

During your card Reading I am able to give guidance and advice to do with the soul’s purpose and mission, life path, spirituality, positive change and clarity with choices and decisions.

If you are ready to get your life on track and receive answers, help and guidance, book an Energy / Card Reading with me 


Fee is 60 Euros 

Crystal Therapy

Crystal Therapy

Crystal therapy is the placing of crystals on and around the body of a person who wishes to avail of the use of crystals as a therapy treatment. 
This treatment would use crystals that would specifically help whatever issue a client would approach a me for. 
As crystals vibrate at the same frequency as we do they allow our vibration to raise in an area of our life/energy centre where we may have allowed either consciously or unconsciously to let our vibration lower or drop.  

For the same reasons that we take care of our physical body to support our health, our energetic hygiene is also an important part of our health and wellbeing. When we maintain a balanced and free flowing energy, this results in much better health in the physical, mental and emotional areas of our lives.

The objective of this treatment is the re-alignment of your own energetic frequencies/vibrations and / or the removal of unwanted energies and emotional blocks.

Some clients prefer the placement of the crystals to be in ct with the body on top of the appropriate chakra/energy centre making it a mostly non-contact therapy. 

Most clients prefer to allow me as the therapist to follow my guidance given and to gently bring the crystals into the client’s energy fields allowing the client to experience complete relaxation and all the benefits of this practise

What to expect before and during a Crystal Therapy Treatment

Upon arrival for your treatment you will be asked to fill out a client consultation form regarding the state of your health as well as your concerns to be sure that the crystals used will be complementary to any treatment you are already receiving and not ever clash with it. 

You will then be asked to remove your jacket/coat if you’re wearing one and your shoes.

It is then your choice as to whether you stay above the blanket of the massage bed or go inside the blanket this is always your choice but do be aware that the temperature of the room may fluctuate due to the energy of the crystals, so you may at some point feel cool.

I will then ask you to take at least three deep breaths to help you to relax and enjoy the treatment, then I will check your energy centres (chakras) most likely with a pendulum or by placing my hand in your energy. Then I will walk around you cutting away any etheric chords that bind you to any negative energies or situations or sometimes even people.

Crystals will then be placed both on you and around you according to your energy needs to serve your highest good. 
(Sometimes I will also now call on the energies of the Angels my guides or Reiki energies to guide them for your highest good )

It is very common for me to add in Angelic Healing energies to the treatment as layering up of different energies can really benefit the client and therefore really enhance the effectiveness of the treatment.
This however doesn’t mean that the treatment has to be at any point hands on, in fact I will only ever allow the crystals to touch the clients body and only then after I've explained to the client what to expect during a treatment .

During the treatment remember to tell me if you feel at any time the energies are becoming too strong for you, (I will have told you to raise a hand if you feel so relaxed you cannot speak), then I will simply adjust the amount of crystals used, or the placement of crystal used to suit your individual needs.

This treatment should always be really lovely and soothing, deeply relaxing as well as comforting. 

The reason is that you would be asked to remove any crystals you are wearing is because what you wear may interfere with the energies of the crystals being used on your treatment but any crystals you come wearing will always be placed where you can easily see them.
When the treatment is over after you will be given a nice drink of water  

Crystal healing can help us to allow healing to take place with all kinds of issues such as pain and chronic illnesses, emotional and spiritual challenges, as well as helping us to release any build up of toxic energy, it can also help us enhance our mental clarity and of course our ability to focus. Crystal healing can really help with supporting our self-awareness.

Many energetic blockages are stored in our chakra centres, our chakra centres work to regulate the function and health of all our major organs and systems in our bodies. 
Using crystals to target your main areas of interest or concern such as pain, stress, confusion, unbalanced body systems, etc. This can also include working on your physical as well as your emotional and mental energy

The crystals chosen for you during the treatment will work with your energy to help it to vibrate at the same energy vibration of all your energy systems working at their peak performance how awesome is that.

At the end of the treatment, I will often comment on my findings throughout the session as well as asking you about how you felt during the treatment  sensation as well as comfort wise.

I will let you know which areas presented to me that held blockages or even released trapped energy and of course if more treatments will be required to get you back to your best vibration for you. 
I will also be able to advise you on how you can help yourself with the use of crystals to move forward in your life in a much more empowered way for you.

You can now ask any questions that might’ve come up during the session that have not as yet been answered for you. Such as receiving symbolic messages from your guides or feeling the presence of your loved ones in spirit during your crystal healing treatment

Crystal Therapy here at Soulful Beauty is carried out by a professional Crystal therapist and always takes place in a clean, hygenic as well as energy cleansed and protected sacred space. 
This just really means that only those energies that are there for your highest good will be allowed to be present. You will always be and feel safe and cared for.

Crystal Chakra Therapy  : €80 

Crystal Grid Therapy       : €85 

Crystal Vortex Therapy    : €135  

Integrated Energy Therapy

Integrated Energy Therapy

Integrated Energy Therapy

"Angels descending, bring from above, echoes of mercy, whispers of love." - Fanny J Crosby
Angels are spiritual beings directly from God sent to watch over the human race and to deliver God's messages. 
These non-denominational beings are pure and divine love. They never judge us or look down at us; they always love us no matter what we do or don't do. 
Angels are always around us and ready to help in any way that you may need. 
No matter how small you may think your problem is, they will always be right there ready to help, honoured that you called upon them. 
However, since we were given the gift of free will, the angels can not intervene unless you ask for their help. 
So just ask! They will never fail you. 
Angels also have the ability to be with multiple people at the same time, so don't ever feel that you are burdening them in any way.
There are 9 primary emotions that we experience that cause blockages in our energy system and for each of these emotions there is a specific angel to help you heal them. Knowing these angels and their specific healing capabilities will serve to bring about your healing more effectively and you will see your life open up in a whole new way as you begin to form relationships with these angels. 
These are the 9 emotions with the corresponding angels to call upon:
1) Guilt: Guilt is an emotion that we may experience by having feelings of having done wrong in some way that you have not been forgiven for; either by yourself or other people. You can also develop a fear of punishment (from God or others) for your wrong doing. Guilt is a completely useless emotion that serves no other purpose than to punish and torture ourselves. Archangel Raphael is the healer of guilt. Call upon him whenever you feel guilt about something and he will work with you to rid you of these emotions.

2) Distrust: You can have feelings of distrust towards yourself or other people. You can distrust your own inner voice or intuition as well. Distrust can create uncertainty and doubt about your choices, which then leads you to mainly rely on logic putting you out of touch with your intuition. Archangel Gabriel is the healer of distrust. Call upon Gabriel whenever you are feeling this emotion and you will be amazed at how the quality of your life will raise once you have gotten rid of any distrust.
3) Shame: Shame is experienced as feelings of being unsure of ourselves which then results in low self esteem and low self confidence. Feelings of swallowing our self expression, ignoring our self expression, or being made wrong for our self expression. We hold this emotion in our throat and lung area. The angel Celestina is the healer of shame. Call upon her whenever you feel shame and she will work with you to heal this emotional blockage.
4) Threat: You can feel threatened emotionally, physically, mentally, or spiritually. These threats can be real or imagined, the emotions are always real. Feeling unsafe or threatened can lead to living a life of fear and paranoia and often causes muscular tension in the back of the neck. The angel Celestina is also the healer of threat. Call upon her whenever you are feeling threatened and she will work with you to heal it.
5) The "Shoulds": The "shoulds" are feelings that one should or should not have done something. These "shoulds" can feel like the weight of the world on your shoulders and can result in beating yourself up for these things. This can show up as a person being overly responsible or over compensating for a perceived deficiency. The angel Faith is the healer of the "shoulds". Call upon her whenever you start thinking about things that you should or should not have done.
6) Heartache and Betrayal: These are feelings of having our love rejected or having love that we receive cut off. Mildly, this can be experienced as disappointment; on the severe end this can be experienced as betrayal or having been emotionally stabbed in the back. This is often related to trust. The angel Cassiel is the healer of heartache and betrayal. Call upon her whenever you feel this emotion and she will work with you to heal your heartache.
7) Resentment and Anger: You can have resentments towards a person or situation in your life. Resentment is often held in and built up over a long period of time, which then leads to feelings of anger. Anger can be feelings towards people, places, and things that we have never forgiven. Anger has the potential to explode outwardly through harsh words or physical violence. Road rage is a common side effect of anger. The angel Daniel is the healer of anger and resentment. Call upon him in any situation that causes you to have such feelings and also to heal past situations to which you have built up your anger towards.
8) Stress and Powerlessness: Powerlessness is an emotion that we feel when we are in a physically or emotionally dangerous situation that we can neither fight nor run from. This is the fight or flight response called stress. You will often feel this emotion in your stomach area. The angel Sarah is the healer of stress and powerlessness. Call upon her whenever you are in a situation that causes you stress and she will work with you to have these feelings subside.
9) Fear: Fear comes from change or the unknown. Fear is often referred to as false evidence appearing real. Fear is a very powerful emotion that can stop us in our tracks and prevent us from doing many things in our lives. Archangel Michael is the healer of all fears. Call upon Michael whenever you are feeling afraid of something or someone and he will work with you to overcome your fears so you can live a full life.


Integrated Energy Therapy® (IET) sessions use angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. IET helps you to safely and gently release limiting energy patterns from your past, empower and balance your life in the present, and embody your full potential as you move into your future.
Benefits of IET Sessions:

• Can painlessly release your suppressed feelings and your limiting cellular memories.

• Supports you in enhancing your health, life purpose, prosperity and creativity.

• Empowers you to experience fulfilling loving relationships in all areas of your life.

• Provides gentle yet powerful support for survivors of childhood traumas such as physical and sexual abuse, alcoholic and dysfunctional families.

• Supports your self-healing at all levels, physical, emotional, mental and spiritual.

• Increases your connection to your angels and helps you work with them in your life.

• Helps you to discover and live your Soul’s mission in life.

The Four Levels of IET Practitioners and what they can offer you:
There are four levels of Integrated Energy Therapy® practitioners and each level expands what an IET® practitioner can offer you in their sessions. Here is a summary of what each level IET session has to offer you.
Basic Level IET Sessions – focus on clearing physical and emotional energy blockages from your cellular memory and leave in their place positive empowerment energy imprints. To give an IET Basic Level session you must have graduated from the Basic, Intermediate, Advanced, or Master-Instructor level class.
Intermediate Level IET Sessions – in addition to clearing your cellular memory, Intermediate level IET sessions also focus on clearing physical, emotional, mental and karmic energy imprints from your human energy field and leave in their place positive energy imprints. To give an IET Intermediate Level session you must have graduated from the Intermediate, Advanced, or Master-Instructor level class.

Advanced Level IET Sessions – in addition to clearing your cellular memory and your human energy field, the Advanced level IET session can help you to discover your soul’s mission and attract members of your soul’s cluster to help you live your soul’s mission and bring your dreams alive. To give an IET Advanced Level session you must have graduated from the Advanced or Master-Instructor level class.

Master-Instructor IET Sessions – in addition to clearing your cellular memory and your human energy field, and bringing your soul’s mission alive in your life, the Master-Instructor level IET session focuses on optimising your 12 Strand DNA, which can further enhance your wellness at all levels and increases spiritual synchronicities that open the doorways to your destiny. To give an IET Master-Instructor Level session you must have graduated from the Master-Instructor level class.

What you may feel after the session:

The effects of the session may continue to integrate for up to several days following the treatment. 

During this time you may feel energised, light, focused, tired, unsettled, or somehow have a sense of being in transition. 

Thoughts, emotions, and physical sensations may continue to surface as your body adjusts to its new energetic patterns. 

All of these experiences are good and normal parts of the integration process. 

Be sure to rest, drink extra water, and be kind to yourself, especially over the next 48 hours. Listen to what your body is telling you and take time to reflect on any experiences or insights that arise.

The fee for this treatment is : €80 Euros Integrated Energy Therapy 

Basic Level Training :   €200 

Intermediate Level :      €200  

Advanced Level     :      €200 

Hypnotherapy

Hypnotherapy For Confidence, Trauma Release, Past Life Regression or Anxiety

Are you ready to quit smoking? Afraid it will just be too hard for you but really this time your ready to do it? consider Hypnotherapy. For effective results driven online or in-person appointment call 0852283211

Is your confidence in need of a boost? Feeling like you need a confidence boost? Consider the results driven effects of Hypnotherapy. Drop in/call Soulful Beauty 0852283211 to set up your online or in-person  appointment

Do you suffer with panic attacks, the self destructive issues of anxiety? Anxiety can create a real struggle when faced with some of life's issues or in times of pain. Fear becomes a habit, it grows out of control fear and uneasiness becomes a habit and fear feeds upon itself, it grows stronger and out of control. Hypnotherapy can help you through this. 085 228 3211 for your in-person appointment 

Hypnotherapy Session :           350 Euros 
Follow up Session:                    90 Euros